Carbohydrates Intakes and Growth Hormone During Exercise
Richard Wayland Researches show that carbohydrate intake during exercise blocks the production of growth hormone whose secretion is particularly active…
Richard Wayland
Lists of Products that Affect the Level of Testosterone
Products that decrease testosterone levels: Products that increase testosterone levels:
Spicy Food to Burn Fat: Peppers and Mustard
Peppers It has been proven that hot, spicy chili peppers may be an important addition to our meals…
Cranberries – The Arsenal of Health
For most of us Cranberries for represent a sour berry that has treatment potential in case of cold…
Muscle Building and Sex Life
Bodybuilders and athletes, as well as other people involved in bodybuilding process always feel a certain impact on…
Hormones and Stubborn Fat
Stubborn fat develops in as person when its hormonal pathways are broken down. Age does play a role…
Workout Guide: Back Kick with Shoulder Press
Muscles Involved: shoulders, chest, triceps, lower back, glutes, hamstrings, abs Exercise Description: Stand on your left leg with…
Get Stronger With Watermelon
Training supplements are often a shock to our financial possibilities. But science sometimes steps in with a solution…
Magical Berries
Powers: protects your heart; enhances eyesight; improves balance, coordination, and short-term memory; prevents cravings Secret weapons: antioxidants, fiber,…
Workout Guide: Hammer Curl
Exercise Description: Stand with your feet a shoulder width-apart, arms at your sides. Hold a dumbbell in each…