Personal Labyrinths, a DIY Landscape Design for Mind Body Focus
Richard Wayland Labyrinths are believed to focus the mind and body. Labyrinths have been walked for centuries as a physical…
April 2016
Lose Weight, Improve Outlook by Spring Cleaning
March, April, May: ahh… the months of spring. The time of year when flowers bloom, birds sing, bees…
Mysteries of Photographic Memory
Photographic memory is a mental phenomenon understood by few, and possessed by still fewer. What most believe to…
Random Books Surprise with Unexpected Message
Diverse titles and books can serendipitously bring together unexpectedly connected information. Andy Andrews, author of the New York…
Relaxation And Stress Relief Through Simple Breathing Techniques
Deep breathing is one of the best ways to stay focused and relaxed in any situation. According to…
Reducing Your Alcohol Intake
UK guidelines recommend that women drink no more than 2-3 units and men no more than 3-4 units…
Natural Measures to Combat Stress
Stress is a major cause of health problems today; these in turn create stress, starting a vicious circle.…
Mesotherapy for Localized Fat and Cellulite Cure
There is an illusion that a thin body is a fit body, which helps give a sense of…
Holiday Blues
The stress of strained family relationships, memories of lost or far away loved ones, financial stress of buying…